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Eliza Meredith

Group Facilitator, Life Coach, Psychotherapist

I trained through the Buddhist based Karuna Institute and qualified with a Masters degree in psychotherapy and had a private practice under UKCP certification. I am also teacher on the Hoffman Process. My spiritual and working life has been deeply enhanced by bi-annual week long retreats studying the work of A.H Almaas’ the Diamond Approach.

Member since November 2015


Contact me


07973 391469

My Approach

I have 15 years experience working with people in all kinds of settings. i believe deeply in self compassion and developing strategies to defy the inner critic. i hold that we all have the answers to contentment within and help find ways to access that natural happiness. As a mother, grandmother, divorcee, traveller, seeker, i have had lots of experience of life’s joys and challenges.

How can I help?

I work with anyone who wants to heal their lives – special areas include sexual abuse and accessing deeper meaning and joy in life.


  • MA Core Process Psychotherapist


  • Core Process Psychotherapist

  • Hoffman Process Supervising Teacher

  • Life Coach

  • Workshop Facilitator