Wellness and Personal Development Coach
Sacha is a wellness and personal development coach at Live. Love. Thrive. Certified professionally from Wellcoaches and the Institute for Integrative Nutrition, she is passionate about assisting others to live life well, combining balance and healthy mindful habits. Her commitment to her clients also comes from her own life experiences, some of which have been taking leaps of faith to change direction in life, and she is dedicated to assisting others in transitional stages of their journey.
Member since October 2015
Coaching encourages you to have personal responsibility, to think deeply, have self discoveries, and build self efficacy. I assist you to find your own answers, as I believe that you are already whole, and have the innate knowledge within yourself that you have what it takes to be well and live your dreams.
With extensive training in nutrition, health and mindfulness, as well as being a certified personal coach, my most valuable experience has been achieving my own wellness in recovering from illness, plus living my own personal dream. Everyone has different needs, so we work as a team to create a personal vision that builds on your strengths and creates confidence, uncovering your natural impulse to be well. Together we set realistic and achievable goals that overtime can sustain lasting change.
Firstly thank you for reaching out to us at Guru Circus. It’s a really brave step and one that shows me that you are motivated, even though right now i...View full answer
Hi Rebecca, Firstly congratulations on having the motivation to change the habit in the first place. That is a big first step. Preparation is also reall...View full answer